What is Craniosacral Therapy?
Craniosacral Therapy is one of the more gentle yet powerful therapies offered at Massage Therapy Center Palo Alto. This modality uses gentle, fluid movements of the bones and tissues of the head, chest area, and hips to enhance the flow of cerebrospinal fluid. Imbalances are corrected in the central nervous system between the cranium and the sacrum, resetting the body’s natural healing potential.
William Sutherland, an osteopathic practitioner in the early 1900’s, discovered that gentle manipulations and adjustments at the sutures of the cranium (skull), sacrum (in the lower back), and tailbone released tension from the membranes of the entire system, allowing the body to self-correct. The benefits of treatment include improvement of nervous system function, reduction of stress, deep muscular relaxation, support of the immune system, and overall enhancement of health. A greater sense of calm, clarity, and connection are often experienced after a craniosacral session. Craniosacral work can be done with the client clothed or unclothed.