When you look at a beautiful sunrise or sunset,
lovely light on the water,
or a flower dancing with the wind —
at that moment
you get truly connected with the world
and true happiness is unfolded in your heart.

~ Dr. Vasant Lad, Ayurveda expert

At Massage Therapy Center Palo Alto, we help your nervous system move into the state it naturally likes—calm, relaxed, alert, and engaged, to help you feel more open and connected with all around you.