Orthopedic Massage is a type of manual therapy that focuses on the treatment and prevention of musculoskeletal dysfunction and pain. In addition to treating specific injuries, it is used to increase range of motion, decrease and manage pain, as well as restore normal body movement and function. It can help expedite recovery from an activity or competition and alleviate post exercise soreness. This type of bodywork uses gentle rocking motion and stretching to unwind the tissues and create new, healthier neural patterns for optimal postural integration.